× Kinomap, Be on Track!

Workout from the Kinomap community

Sport type
Sport mode
Video duration (minutes)
Tri semaine 13

Tri semaine 13

58
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Fondo 90 5x30"+ 2x 5' Z4

Fondo 90 5x30"+ 2x 5' Z4

90
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Interval Z4-Z3 - 1

Interval Z4-Z3 - 1

55
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
END FONDAMENTALE 5/5

END FONDAMENTALE 5/5

60
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Reverse Pyramid

Reverse Pyramid

54
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
 5km

5km

27
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Eerste 2 weken

Eerste 2 weken

25
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Long intense effort

Long intense effort

76
min
Duration icon
res
mode
Duration icon
 
sport
sport type
S14 - mercredi

S14 - mercredi

60
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Heiko's WO

Heiko's WO

34
min
Duration icon
res
mode
Duration icon
 
sport
sport type
06/04

06/04

61
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
GIMENEZ  (PMA=340W)

GIMENEZ (PMA=340W)

70
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
05-04-22

05-04-22

42
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Recovery

Recovery

20
min
Duration icon
res
mode
Duration icon
 
sport
sport type
interval 4x5min

interval 4x5min

55
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
Dia 1

Dia 1

120
min
Duration icon
res
mode
Duration icon
 
sport
sport type
allenamento 1

allenamento 1

75
min
Duration icon
res
mode
Duration icon
 
sport
sport type
45 Minuten Stufen

45 Minuten Stufen

45
min
Duration icon
res
mode
Duration icon
 
sport
sport type