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ftp
res
slope
inc
watts
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Video duration (minutes)
prashant-kumar
Week - 3 of NHS UK Couch to 5k - 9 week Plan
25
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
4.3 mph
SPD min.
3 mph
SPD max.
6 mph
Description
prashant-kumar
Week - 2 of NHS UK Couch to 5k - 9 week Plan
29
min
spd
mode
sport
Add to favorites
1
0
SPD moy.
4.4 mph
SPD min.
3 mph
SPD max.
6 mph
Description
prashant-kumar
Week - 1 of NHS UK Couch to 5k - 9 week Plan
29
min
spd
mode
sport
Add to favorites
1
0
SPD moy.
4.4 mph
SPD min.
3 mph
SPD max.
6 mph
Description
garygaulier
TEST FTP
45
min
ftp
mode
sport
Add to favorites
1
0
FTP moy.
63.3%
FTP min.
40%
FTP max.
100%
Description
rg1723
50 Min
50
min
res
mode
sport
Add to favorites
1
0
RES moy.
30%
RES min.
30%
RES max.
30%
Description
50 minute run
RalphAlthoff
Trainigns-Workout
25
min
res
mode
sport
Add to favorites
0
0
RES moy.
0%
RES min.
0%
RES max.
0%
Description
Tfourne72
S4 - Force a minima
50
min
pma
mode
sport
Add to favorites
0
0
PMA moy.
71.6%
PMA min.
60%
PMA max.
85%
Description
CS1981
aerobic speed endurance 1-1-2-2-3-2-2-1-1
54
min
spd
mode
sport
Add to favorites
1
0
SPD moy.
10.8 mph
SPD min.
8 mph
SPD max.
14 mph
Description
martinhøyberg
Uge 44 Fredag
30
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
10 mph
SPD min.
10 mph
SPD max.
10 mph
Description
martinhøyberg
Uge 44 Onsdag
30
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
7.2 mph
SPD min.
6 mph
SPD max.
10 mph
Description
martinhøyberg
Uge 44 Mandag
28
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
7.2 mph
SPD min.
6 mph
SPD max.
10 mph
Description
martinhøyberg
Uge 43 Fredag
33
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
6.7 mph
SPD min.
6 mph
SPD max.
8 mph
Description
martinhøyberg
Uge 43 Onsdag
28
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
7.2 mph
SPD min.
6 mph
SPD max.
10 mph
Description
martinhøyberg
Uge 43 Mandag
26
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
7.2 mph
SPD min.
6 mph
SPD max.
10 mph
Description
martinhøyberg
Uge 42 Fredag
30
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
6.7 mph
SPD min.
6 mph
SPD max.
8 mph
Description
martinhøyberg
Uge 42 Onsdag
26
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
7.2 mph
SPD min.
6 mph
SPD max.
10 mph
Description
martinhøyberg
Uge 42 Mandag
24
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
7.2 mph
SPD min.
6 mph
SPD max.
10 mph
Description
martinhøyberg
Uge 41 Fredag
27
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
6.7 mph
SPD min.
6 mph
SPD max.
8 mph
Description
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ftp
res
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inc
watts
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Video duration (minutes)
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