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Workout from the Kinomap community

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Sport type

Ride

Run

Row

Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

A8: Erste Fahrt

A8: Erste Fahrt

9

min

res

mode

sport

sport type

5x(1K/2'R)~3.45' 40'

5x(1K/2'R)~3.45' 40'

41

min

spd

mode

sport

sport type

2x6' 30/30 (30')

2x6' 30/30 (30')

30

min

spd

mode

sport

sport type

52Watt 2x3@280 als Leiter

52Watt 2x3@280 als Leiter

31

min

watts

mode

sport

sport type

Interwał Kalorie 60min

Interwał Kalorie 60min

60

min

res

mode

sport

sport type

4 x 3' en cote

56

min

incSpd

mode

sport

sport type

Interval

51

min

res

mode

sport

sport type

.

49

min

watts

mode

sport

sport type

18-08-25

21

min

spd

mode

sport

sport type

ftp test 18 augustus

ftp test 18 augustus

44

min

spd

mode

sport

sport type

1/2/3/4/5/4/3/2/1 50'

1/2/3/4/5/4/3/2/1 50'

52

min

spd

mode

sport

sport type

18/8

44

min

watts

mode

sport

sport type

10x1'10 (3'20)

45

min

spd

mode

sport

sport type

HWPO 4

58

min

watts

mode

sport

sport type

Angelo Cislaghi

Hill Repeats 5x7' incl 10% rec 7' incl 2%

Hill Repeats 5x7' incl 10% rec 7' incl 2%

90

min

inc

mode

sport

sport type

MA SE3 SEUIL

77

min

spd

mode

sport

sport type

MA SE3 INTENSITE

MA SE3 INTENSITE

63

min

spd

mode

sport

sport type

MA SE2 SEUIL

88

min

incSpd

mode

sport

sport type

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