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Workout from the Kinomap community

Sport type
Sport mode
Video duration (minutes)
3x20min - 260W, meziprahova intenzita

3x20min - 260W, meziprahova intenzita

130
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
4x4x4, submax 120% FTP

4x4x4, submax 120% FTP

80
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
30 W nad FTP, 30 w pod FTP, 3x15min

30 W nad FTP, 30 w pod FTP, 3x15min

130
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Norseman Eidfjord

Norseman Eidfjord

70
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Short Term 5x 45sek @500W

Short Term 5x 45sek @500W

60
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Tempotraining 2 D1/D2

Tempotraining 2 D1/D2

100
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Essai

Essai

30
min
Duration icon
res
mode
Duration icon
 
sport
sport type
2x20 ftp

2x20 ftp

75
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Andy Test2

Andy Test2

10
min
Duration icon
res
mode
Duration icon
 
sport
sport type
08 -> HIT 80% FTP #2

08 -> HIT 80% FTP #2

54
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
07 -> Sweet spot 12

07 -> Sweet spot 12

63
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
entraînement 2

entraînement 2

27
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
06 -> Tempo with accelarations #1

06 -> Tempo with accelarations #1

52
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
05 -> 40/20 #1

05 -> 40/20 #1

51
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Chris 20W

Chris 20W

25
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Test

Test

24
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Short Term 6x 45sek @500W

Short Term 6x 45sek @500W

60
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Morning Workout (16)

Morning Workout (16)

30
min
Duration icon
res
mode
Duration icon
 
sport
sport type