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Cycling

Treadmill

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Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

matějhouška

3x20min - 260W, meziprahova intenzita

130

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

164.6 watts

WATTS min.

100 watts

WATTS max.

260 watts

Description

matějhouška

4x4x4, submax 120% FTP

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

194 watts

WATTS min.

100 watts

WATTS max.

360 watts

Description

matějhouška

30 W nad FTP, 30 w pod FTP, 3x15min

130

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

259 watts

WATTS min.

100 watts

WATTS max.

330 watts

Description

thierryru

Norseman Eidfjord

min

ftp

mode

sport

Add to favorites Favorites image

FTP moy.

83.1%

FTP min.

50%

FTP max.

115%

Description

crashkid298

Short Term 5x 45sek @500W

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

352.7 watts

WATTS min.

230 watts

WATTS max.

500 watts

Description

Ironman FFM Preparation 83d to go

stephanbezoen

Tempotraining 2 D1/D2

100

min

res

mode

sport

Add to favorites Favorites image

RES moy.

23.2%

RES min.

15%

RES max.

30%

Description

Warming up 20m
4x 10m@170W / 5m@130W
Cooldown 20m

CasimirBS

Essai

min

res

mode

sport

Add to favorites Favorites image

RES moy.

54.3%

RES min.

20%

RES max.

75%

Description

Legion

2x20 ftp

min

ftp

mode

sport

Add to favorites Favorites image

FTP moy.

65.1%

FTP min.

40%

FTP max.

100%

Description

2x20 ftp

Palmpups

Andy Test2

min

res

mode

sport

Add to favorites Favorites image

RES moy.

83.4%

RES min.

75%

RES max.

95%

Description

BXelius

08 -> HIT 80% FTP #2

min

watts

mode

sport

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WATTS moy.

185.8 watts

WATTS min.

115 watts

WATTS max.

400 watts

Description

BXelius

07 -> Sweet spot 12

min

watts

mode

sport

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WATTS moy.

178.5 watts

WATTS min.

110 watts

WATTS max.

400 watts

Description

newmie

entraînement 2

min

inc

mode

sport

Add to favorites Favorites image

INC moy.

2.6%

INC min.

INC max.

Description

BXelius

06 -> Tempo with accelarations #1

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

219.5 watts

WATTS min.

110 watts

WATTS max.

400 watts

Description

BXelius

05 -> 40/20 #1

min

ftp

mode

sport

Add to favorites Favorites image

FTP moy.

74.7%

FTP min.

50%

FTP max.

110%

Description

sailorman45

Chris 20W

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

20 watts

WATTS min.

20 watts

WATTS max.

20 watts

Description

25 Minuten 20W

FerdinLi

Test

min

res

mode

sport

Add to favorites Favorites image

RES moy.

22.7%

RES min.

16%

RES max.

31%

Description

crashkid298

Short Term 6x 45sek @500W

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

354.6 watts

WATTS min.

230 watts

WATTS max.

500 watts

Description

Ironman Preparation FFM 83d to go

cchaaya

Morning Workout (16)

min

res

mode

sport

Add to favorites Favorites image

RES moy.

48.1%

RES min.

RES max.

100%

Description

Workout from the Kinomap community

3x20min - 260W, meziprahova intenzita

4x4x4, submax 120% FTP

30 W nad FTP, 30 w pod FTP, 3x15min

Norseman Eidfjord

Short Term 5x 45sek @500W

Tempotraining 2 D1/D2

Essai

2x20 ftp

Andy Test2

08 -> HIT 80% FTP #2

07 -> Sweet spot 12

entraînement 2

06 -> Tempo with accelarations #1

05 -> 40/20 #1

Chris 20W

Test

Short Term 6x 45sek @500W

Morning Workout (16)