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ftp
res
slope
inc
watts
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Video duration (minutes)
Eeveelia*
Treadmill 5k plan Wks 7&8 Session 1
65
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
4.5%
INCSPD min.
1%
INCSPD max.
10%
Description
Intervals
Eeveelia*
Treadmill 5k plan Wks 5&6 Session 4
60
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
4.3%
INCSPD min.
0%
INCSPD max.
8%
Description
Long run
Eeveelia*
Treadmill 5k plan Wks 5&6 Session 3
60
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
4.3%
INCSPD min.
0%
INCSPD max.
9%
Description
Tempo run
Eeveelia*
Treadmill 5k plan Wks 5&6 Session 2
51
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
4.2%
INCSPD min.
0%
INCSPD max.
7%
Description
Easy run
Eeveelia*
Treadmill 5k plan Wks 5&6 Session 1
53
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
4.5%
INCSPD min.
0%
INCSPD max.
10%
Description
Intervals
Eeveelia*
Treadmill 5k plan Wks 3&4 Session 4
55
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
4.2%
INCSPD min.
0%
INCSPD max.
7%
Description
Long run
Eeveelia*
Treadmill 5k plan Wks 3&4 Session 3
51
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
4.3%
INCSPD min.
0%
INCSPD max.
9%
Description
Tempo run
Eeveelia*
Treadmill 5k plan Wks 3&4 Session 2
47
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
4.2%
INCSPD min.
0%
INCSPD max.
7%
Description
Easy run
Eeveelia*
Treadmill 5k plan Wks 3&4 Session 1
44
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
4.5%
INCSPD min.
0%
INCSPD max.
10%
Description
Intervals
Eeveelia*
Treadmill 5k plan Wks 1&2 Session 4
50
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
4.2%
INCSPD min.
0%
INCSPD max.
7%
Description
Long run
Eeveelia*
Treadmill 5k plan Wks 1&2 Session 3
52
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
4.3%
INCSPD min.
0%
INCSPD max.
9%
Description
Tempo run 8 min easy 10 min tempo 8 min easy
Eeveelia*
Treadmill 5k plan Wks 1&2 Session 2
45
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
4.2%
INCSPD min.
0%
INCSPD max.
7%
Description
Easy run 20 min at 7 km/h
Eeveelia*
Treadmill 5k plan Wks 1&2 Session 1
40
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
4.3%
INCSPD min.
0%
INCSPD max.
9%
Description
Interval 6x1min30 - 9 km/h / 6x1min30 6km/h
alexandre191
Rameur HIIT
20
min
res
mode
sport
Add to favorites
0
0
RES moy.
80%
RES min.
80%
RES max.
80%
Description
michaeldhaliwal
Tempo 2x12 at 70% of max
35
min
res
mode
sport
Add to favorites
0
0
RES moy.
46%
RES min.
30%
RES max.
70%
Description
Julien VITRY
12%
60
min
inc
mode
sport
Add to favorites
0
0
INC moy.
12%
INC min.
12%
INC max.
12%
Description
leonardohidalgo villegas
Leo 1
17
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
5.9%
INCSPD min.
0%
INCSPD max.
18%
Description
Hiit 1 15 minutos+ 2 recuperación
NiklasWest
Normal
53
min
res
mode
sport
Add to favorites
0
0
RES moy.
26.8%
RES min.
12%
RES max.
50%
Description
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Type de sport
homepage.sport_type_cycling
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ftp
res
slope
inc
watts
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