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Workout from the Kinomap community

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Video duration (minutes)

4 x 800 m pace 3:45 min/km Jonas Jensen

4 x 800 m pace 3:45 min/km Jonas Jensen

38

min

incSpd

mode

sport

sport type

125 min Running

125 min Running

125

min

spd

mode

sport

sport type

5min

6

min

slope

mode

sport

sport type

0-6 5min

35

min

slope

mode

sport

sport type

Czechia 7 Interval by MB

Czechia 7 Interval by MB

30

min

res

mode

sport

sport type

PRUEBA

60

min

incSpd

mode

sport

sport type

HWPO 5 ROUNDS

45

min

watts

mode

sport

sport type

trabajo

60

min

incSpd

mode

sport

sport type

60x3

60

min

incSpd

mode

sport

sport type

Everyday30min

30

min

res

mode

sport

sport type

MarkvandenOetelaar

Run

90

min

spd

mode

sport

sport type

10 km 6x800 (11km/h & 9km/h)

10 km 6x800 (11km/h & 9km/h)

62

min

spd

mode

sport

sport type

meu primeiro

30

min

incSpd

mode

sport

sport type

4x4 PMA HIIT 44min

4x4 PMA HIIT 44min

44

min

pma

mode

sport

sport type

interwały 400/10

interwały 400/10

58

min

spd

mode

sport

sport type

Czechia 6 Interval by MB

Czechia 6 Interval by MB

31

min

res

mode

sport

sport type

Interválico de Cerro 1

Interválico de Cerro 1

30

min

incSpd

mode

sport

sport type

Interválico Plano 2

Interválico Plano 2

20

min

spd

mode

sport

sport type

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