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Coaching videos from the Kinomap community
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Français
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Equipment type
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Video duration (minutes)
Video duration (minutes)
491
RowAlong_John
12 Rows of Christmas - 11 x 45 seconds
44
min
English
language
302
RowAlong_John
12 Rows of Christmas - 10 Power Fives
47
min
English
language
225
RowAlong_John
12 Rows of Christmas - 9 Minute Trilogy
53
min
English
language
202
RowAlong_John
12 Rows of Christmas - 8 Stroke Rate Changes
48
min
English
language
236
RowAlong_John
12 Rows of Christmas - 7 Minutes Sprinting
42
min
English
language
150
RowAlong_John
12 Rows of Christmas - 6 Even Splits
45
min
English
language
2148
Toorx_Official
14 - TABATA training by Toorx
20
min
Italiano
language
132
RowAlong_John
12 Rows of Christmas - 5 x 10 Minute Intervals
70
min
English
language
98
RowAlong_John
12 Rows of Christmas - 4 Power Strokes
47
min
English
language
304
RowAlong_John
12 Rows of Christmas - 3 Tabatas - HIIT HISS workout
41
min
English
language
159
RowAlong_John
12 Rows of Christmas - 2 Fitness Boosters
49
min
English
language
167
RowAlong_John
12 Rows of Christmas - 1 Spicy Start
68
min
English
language
416
Toorx_Official
13 - TEMPO RIDE Training by Toorx
65
min
Italiano
language
394
Toorx_Official
12 - SWEET SPOTS Training by Toorx
45
min
Italiano
language
363
Toorx_Official
10 - CADENZA DI PEDALATA Training by Toorx
47
min
Italiano
language
1289
anna_julia_ebc
HIIT Ruderintervalle mit aktiver Pause (Ausfallschritte)
43
min
Deutsch
language
397
Toorx_Official
11 - FONDO IN PIANURA, LAVORARE IN SOGLIA Training by Toorx
65
min
Italiano
language
1294
anna_julia_ebc
Ruderintervalle mit aktiver Pause
52
min
Deutsch
language
745
Toorx_Official
9 - SPRINT Training by Toorx
30
min
Italiano
language
1412
JP-RowingCoaching
Interval Training legs/ abs/ arms
36
min
Français
language
398
JP-RowingCoaching
Cadence, volet et score
5
min
Français
language
2630
Coach Pascale
9 Biking für Fortgeschrittene
42
min
Deutsch
language
5519
Coach Pascale
8 Biking für Fortgeschrittene
30
min
Deutsch
language
3308
Coach Pascale
7 Biking für mittleres Niveau +
25
min
Deutsch
language
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