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Coaching videos from the Kinomap community
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Equipment type
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Video duration (minutes)
Video duration (minutes)
1450
Coach David
PMA 10. Fractionné PMA (Vitesse & Puissance)
40
min
Français
language
1996
anna_julia_ebc
HIIT Intervalle Rudern mit Rumpfkräftigung
54
min
Deutsch
language
1817
Toorx_Official
16 - SOPRA e SOTTO SOGLIA training by Toorx
44
min
Italiano
language
929
Toorx_Official
15 - SALITA FORZA RESISENTE (S.F.R.) training by Toorx
47
min
Italiano
language
525
RowAlong_John
12 Rows of Christmas - 12 x 5 mins (60 minutes with no rests)
81
min
English
language
541
RowAlong_John
12 Rows of Christmas - 11 x 45 seconds
44
min
English
language
313
RowAlong_John
12 Rows of Christmas - 10 Power Fives
47
min
English
language
243
RowAlong_John
12 Rows of Christmas - 9 Minute Trilogy
53
min
English
language
231
RowAlong_John
12 Rows of Christmas - 8 Stroke Rate Changes
48
min
English
language
252
RowAlong_John
12 Rows of Christmas - 7 Minutes Sprinting
42
min
English
language
167
RowAlong_John
12 Rows of Christmas - 6 Even Splits
45
min
English
language
2194
Toorx_Official
14 - TABATA training by Toorx
20
min
Italiano
language
143
RowAlong_John
12 Rows of Christmas - 5 x 10 Minute Intervals
70
min
English
language
119
RowAlong_John
12 Rows of Christmas - 4 Power Strokes
47
min
English
language
358
RowAlong_John
12 Rows of Christmas - 3 Tabatas - HIIT HISS workout
41
min
English
language
184
RowAlong_John
12 Rows of Christmas - 2 Fitness Boosters
49
min
English
language
193
RowAlong_John
12 Rows of Christmas - 1 Spicy Start
68
min
English
language
425
Toorx_Official
13 - TEMPO RIDE Training by Toorx
65
min
Italiano
language
404
Toorx_Official
12 - SWEET SPOTS Training by Toorx
45
min
Italiano
language
370
Toorx_Official
10 - CADENZA DI PEDALATA Training by Toorx
47
min
Italiano
language
1512
anna_julia_ebc
HIIT Ruderintervalle mit aktiver Pause (Ausfallschritte)
43
min
Deutsch
language
412
Toorx_Official
11 - FONDO IN PIANURA, LAVORARE IN SOGLIA Training by Toorx
65
min
Italiano
language
2041
anna_julia_ebc
Ruderintervalle mit aktiver Pause
52
min
Deutsch
language
754
Toorx_Official
9 - SPRINT Training by Toorx
30
min
Italiano
language
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