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Coaching videos from the Kinomap community
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Equipment type
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Video duration (minutes)
Video duration (minutes)
73
LudginaDieujuste
30 Minute Glutes, Hips and Thighs Resistance Band and Hills Treadmill Workout
48
min
English
language
225
LudginaDieujuste
30 Minute Incline Walking Treadmill Workout with Walking Lunges - Feel The Burn!!
42
min
English
language
339
LudginaDieujuste
45 Minute Hill Climbing Walking Treadmill Workout - Glute Strengthening & Calorie Burning Workout
59
min
English
language
234
LudginaDieujuste
40 Minute Glute Strengthening Incline Treadmill Walk
43
min
English
language
277
LudginaDieujuste
30 Minute Rolling Hills Walking Treadmill Workout - Feel the Burn!! (Inclines 1.0% to 12.0%)
43
min
English
language
525
LudginaDieujuste
10 Minute Treadmill Speed/Fit Test
14
min
English
language
176
LudginaDieujuste
Do This Before you Workout! Stretch with me: 10 Minute Pre-Workout Dynamic Stretching.
14
min
English
language
396
LudginaDieujuste
30 Minute Walking Treadmill Workout for Beginners|
45
min
English
language
766
filomontanari
Rowing Performance Train - Level 3 - with Scott Durant, Olympic Athlete
27
min
English
language
625
LudginaDieujuste
20 Minute Hill Run Treadmill Workout for Runners|All levels
35
min
English
language
1588
Coach David
PMA 11. Cinétique VO² (Very Hard)
60
min
Français
language
1973
Coach David
PMA 7. Protocole EPIC (VO²Max)
33
min
Français
language
1971
Coach David
PMA 8. Séance déblocage
26
min
Français
language
1904
Coach David
PMA 2. Protocole Seiler
53
min
Français
language
1434
Coach David
PMA 6. VO²Max
46
min
Français
language
1357
Coach David
PMA 3. Protocole Rønnestad (PMA)
50
min
Français
language
1246
Coach David
PMA 5. Puissance Maximale Aérobie (PMA)
33
min
Français
language
1927
Coach David
PMA 12. Récupération active
28
min
Français
language
887
Coach David
PMA 9. Rampe PMA
36
min
Français
language
1309
Coach David
PMA 10. Fractionné PMA (Vitesse & Puissance)
40
min
Français
language
1686
anna_julia_ebc
HIIT Intervalle Rudern mit Rumpfkräftigung
54
min
Deutsch
language
1805
Toorx_Official
16 - SOPRA e SOTTO SOGLIA training by Toorx
44
min
Italiano
language
912
Toorx_Official
15 - SALITA FORZA RESISENTE (S.F.R.) training by Toorx
47
min
Italiano
language
514
RowAlong_John
12 Rows of Christmas - 12 x 5 mins (60 minutes with no rests)
81
min
English
language
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