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Coaching videos from the Kinomap community
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Equipment type
Exercise Bike
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Video duration (minutes)
Video duration (minutes)
168
JPRowing
Cardio abdos 2023
32
min
Français
language
509
Coach David
Thématique 0. Test FTP (CP20)
35
min
Français
language
241
Coach David
Thématique 9. Je veux augmenter ma FTP
55
min
Français
language
496
Coach David
Thématique 10. Je veux m'affûter (perdre du poids/gras)
43
min
Français
language
133
Coach David
Thématique 5. Je veux travailler ma force
56
min
Français
language
90
Coach David
Thématique 8. Je veux progresser en CLM
43
min
Français
language
100
Coach David
Thématique 6. Je veux progresser en résistance/seuil
50
min
Français
language
79
Coach David
Thématique 7. Je veux progresser en sprint
38
min
Français
language
147
Coach David
Thématique 4. Je veux travailler mon endurance
37
min
Français
language
298
Coach David
Thématique 1. Je débute en cyclisme
45
min
Français
language
158
Coach David
Thématique 3. Je veux améliorer ma technique de pédalage / vélocité
35
min
Français
language
122
Coach David
Thématique 2. Je veux améliorer ma forme
39
min
Français
language
502
LudginaDieujuste
FOLLOW-ALONG|20 Minute Hill Walk/Run Treadmill Workout|Calorie Blaster|Beginner Friendly
32
min
English
language
1078
RowAlong_John
A 15 minute RowAlong Adventure - A fun RowAlong Journey
18
min
English
language
171
MoveIt-fitness
Move It Boxing Class 2 (for testing)
37
min
English
language
130
MoveIt-fitness
Move It Boxing workout class 1 (for testing)
12
min
English
language
373
LudginaDieujuste
20 Minute Fat-Burning Walking Treadmill Workout |Follow-Along| Inclines: 1% -10%
29
min
English
language
273
DecathlonE-Club
Fitness Training Plus - Renforcement (non interactive - for testing only)
27
min
Français
language
109
DecathlonE-Club
Fitness Training Plus - renforcement (non interactive - for testing only)
23
min
Français
language
98
DecathlonE-Club
Fitness Training Plus - HIIT intense workout avec un focus fessiers (non interactive - for testing only)
19
min
Français
language
89
DecathlonE-Club
Fitness Training Plus - Sweat & Fun cardio (non interactive - for testing only)
18
min
Français
language
405
Coach Florian
Séance n°5 : force confirmé - vélo elliptique
46
min
Français
language
186
LudginaDieujuste
Do This After You Workout! Stretch with me: 20 Minute Post-Workout Static Stretching.
23
min
English
language
1124
Coach Florian
Séance n°1 : force débutant 1 - vélo elliptique
28
min
Français
language
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