×

Kinomap for races

Einloggen

Coaching

Ersteller

Muerk

Muerk

Profil anschauen

Playlist Informationen

46 videos

33:49:34

0 m

|

1457

Séance n°9

Séance n°9

sport type

43

min

Français

Sprache

1089

Séance n°7

Séance n°7

sport type

27

min

Français

Sprache

1391

Séance n°8

Séance n°8

sport type

30

min

Français

Sprache

1275

Séance n°10

Séance n°10

sport type

38

min

Français

Sprache

21256

HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals

HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals

sport type

45

min

English

Sprache

32

Séance n°10

Séance n°10

sport type

34

min

Français

Sprache

1457

Séance n°9

Séance n°9

sport type

43

min

Français

Sprache

1391

Séance n°8

Séance n°8

sport type

30

min

Français

Sprache

1381

Séance n°6

Séance n°6

sport type

29

min

Français

Sprache

631

5 - ENDURANCE E FORZA Training by Toorx

5 - ENDURANCE E FORZA Training by Toorx

sport type

51

min

Italiano

Sprache

979

2 - FORZA BASE Training by TOORX

2 - FORZA BASE Training by TOORX

sport type

39

min

Italiano

Sprache

1580

7 - PYRAMIDE Training by Toorx

7 - PYRAMIDE Training by Toorx

sport type

57

min

Italiano

Sprache

1580

7 - PYRAMIDE Training by Toorx

7 - PYRAMIDE Training by Toorx

sport type

57

min

Italiano

Sprache

1580

7 - PYRAMIDE Training by Toorx

7 - PYRAMIDE Training by Toorx

sport type

57

min

Italiano

Sprache

585

8 - RUSSIAN STEP Training by Toorx

8 - RUSSIAN STEP Training by Toorx

sport type

41

min

Italiano

Sprache

1059

1 - ENDURANCE Training by Toorx

1 - ENDURANCE Training by Toorx

sport type

40

min

Italiano

Sprache

535

3 - FORZA INCREMENTALE - by Toorx

3 - FORZA INCREMENTALE - by Toorx

sport type

41

min

Italiano

Sprache

418

4 - ENDURANCE e VELOCITA' Training by TOORX

4 - ENDURANCE e VELOCITA' Training by TOORX

sport type

48

min

Italiano

Sprache

1580

7 - PYRAMIDE Training by Toorx

7 - PYRAMIDE Training by Toorx

sport type

57

min

Italiano

Sprache

681

6 - FORZA RESISTENTE Training by Toorx

6 - FORZA RESISTENTE Training by Toorx

sport type

51

min

Italiano

Sprache

631

5 - ENDURANCE E FORZA Training by Toorx

5 - ENDURANCE E FORZA Training by Toorx

sport type

51

min

Italiano

Sprache

1421

3-Minute Mania - Spinervals Competition 48.0

3-Minute Mania - Spinervals Competition 48.0

sport type

55

min

English

Sprache

3171

Changement d'intensité court (10 sec d'intervalles)

Changement d'intensité court (10 sec d'intervalles)

sport type

38

min

Français

Sprache

2222

Descending is hard work

Descending is hard work

sport type

35

min

English

Sprache

2910

💪 #GetInShape - Der runde Tritt

💪 #GetInShape - Der runde Tritt

sport type

20

min

Deutsch

Sprache

605

11. Fartlek de Sprint

11. Fartlek de Sprint

sport type

45

min

Français

Sprache

2570

3. Endurance Vélocité

3. Endurance Vélocité

sport type

51

min

Français

Sprache

1471

Repeater

Repeater

sport type

40

min

English

Sprache

2491

Séance de Force

Séance de Force

sport type

43

min

Français

Sprache

1075

Séance Force / Vélocité - Pyramide 45'

Séance Force / Vélocité - Pyramide 45'

sport type

45

min

Français

Sprache

5284

Pyramid Intervals 1 3 5 3 1 Min. (Exercise Bike - Resistance Based)

Black Forest Cycling

Pyramid Intervals 1 3 5 3 1 Min. (Exercise Bike - Resistance Based)

sport type

35

min

English

Sprache

1184

💪 Over-Under Intervals of 3x3x2/1

💪 Over-Under Intervals of 3x3x2/1

sport type

52

min

English

Sprache

1195

SOGLIA ANAEROBICA - 4*4' (15'' ALL OUT OGNI MINUTO) - REC. 4'

SOGLIA ANAEROBICA - 4*4' (15'' ALL OUT OGNI MINUTO) - REC. 4'

sport type

46

min

Italiano

Sprache

1515

CARDIOCYCLINGTONE - KIM

CARDIOCYCLINGTONE - KIM

sport type

51

min

Français

Sprache

882

Turbo Session FORCE sur Home Trainer

Turbo Session FORCE sur Home Trainer

sport type

30

min

Français

Sprache

5284

Pyramid Intervals 1 3 5 3 1 Min. (Exercise Bike - Resistance Based)

Black Forest Cycling

Pyramid Intervals 1 3 5 3 1 Min. (Exercise Bike - Resistance Based)

sport type

35

min

English

Sprache

2491

Séance de Force

Séance de Force

sport type

43

min

Français

Sprache

1892

CARDIOCYCLINGBoost - Remy

CARDIOCYCLINGBoost - Remy

sport type

48

min

Français

Sprache

3257

CARDIOCYCLING Xpert Valery

CARDIOCYCLING Xpert Valery

sport type

51

min

Français

Sprache

2142

Cardiocyclingxpert-Decathlon

Cardiocyclingxpert-Decathlon

sport type

55

min

Français

Sprache

2142

Cardiocyclingxpert-Decathlon

Cardiocyclingxpert-Decathlon

sport type

55

min

Français

Sprache

2616

Cycling Xpert 80

Cycling Xpert 80

sport type

72

min

Français

Sprache

9095

Cours Boost 30min

Cours Boost 30min

sport type

30

min

Français

Sprache

3307

Cours XPERT 50min

Cours XPERT 50min

sport type

48

min

Français

Sprache

1788

CardiocyclingBoost-JeanMichel-Decathlon

CardiocyclingBoost-JeanMichel-Decathlon

sport type

51

min

Français

Sprache

1075

Séance Force / Vélocité - Pyramide 45'

Séance Force / Vélocité - Pyramide 45'

sport type

45

min

Français

Sprache