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Coaching videos from the Kinomap community

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Video language
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Video duration (minutes)
4271
🔥Rameur : Échauffement Renfo 1

kevinscott

🔥Rameur : Échauffement Renfo 1

sport type
10
min
Duration icon
Français
language
Duration icon
960
Variation de résistance à allure constante

MrKo

Variation de résistance à allure constante

sport type
38
min
Duration icon
Français
language
Duration icon
2166
Treadmill Coaching - 4x2min repeats

gregrev

Treadmill Coaching - 4x2min repeats

sport type
26
min
Duration icon
English
language
Duration icon
457
🔥Rameur : échauffement classique 1

kevinscott

🔥Rameur : échauffement classique 1

sport type
10
min
Duration icon
Français
language
Duration icon
1419
Séance de Force

CoachLaGouille

Séance de Force

sport type
43
min
Duration icon
Français
language
Duration icon
413
Couch to 5K - Week3

NHS_choices

Couch to 5K - Week3

sport type
27
min
Duration icon
English
language
Duration icon
443
Couch to 5K - Week2

NHS_choices

Couch to 5K - Week2

sport type
32
min
Duration icon
English
language
Duration icon
1173
Couch to 5K - Week1

NHS_choices

Couch to 5K - Week1

sport type
32
min
Duration icon
English
language
Duration icon
314
Changement d'allure

MrKo

Changement d'allure

sport type
30
min
Duration icon
Français
language
Duration icon
634
Renfo cuisses

MrKo

Renfo cuisses

sport type
42
min
Duration icon
Français
language
Duration icon
5961
Strong legs are fast legs

Sarah@Tailwind

Strong legs are fast legs

sport type
30
min
Duration icon
English
language
Duration icon
722
Repeater

Brian@Tailwind

Repeater

sport type
40
min
Duration icon
English
language
Duration icon
547
The Climb

Brian@Tailwind

The Climb

sport type
25
min
Duration icon
English
language
Duration icon
661
10x10s ⏱️ Sprints Training Workout

thereynes

10x10s ⏱️ Sprints Training Workout

sport type
47
min
Duration icon
English
language
Duration icon
827
6x30s ⏱️ Climbs Sprints Training Workout

thereynes

6x30s ⏱️ Climbs Sprints Training Workout

sport type
45
min
Duration icon
English
language
Duration icon
676
6x Hill Repeat Training Workout 36 mins

thereynes

6x Hill Repeat Training Workout 36 mins

sport type
36
min
Duration icon
English
language
Duration icon
884
5x12s ⏱️ Sprints Training Workout

thereynes

5x12s ⏱️ Sprints Training Workout

sport type
20
min
Duration icon
English
language
Duration icon
717
5x Hill Repeat Training Workout 31 mins

thereynes

5x Hill Repeat Training Workout 31 mins

sport type
31
min
Duration icon
English
language
Duration icon
741
FTP Test (English)

thereynes

FTP Test (English)

sport type
45
min
Duration icon
English
language
Duration icon
1206
FTP Test (Français)

thereynes

FTP Test (Français)

sport type
45
min
Duration icon
Français
language
Duration icon
477
Domyos / 30 minutes / intensité modérée / Pierre

DOMYOS E COACH

Domyos / 30 minutes / intensité modérée / Pierre

sport type
29
min
Duration icon
Français
language
Duration icon
516
Domyos / 15 minutes / Intensité douce et accessible / Alice

DOMYOS E COACH

Domyos / 15 minutes / Intensité douce et accessible / Alice

sport type
16
min
Duration icon
Français
language
Duration icon
994
Descending is hard work

Sarah@Tailwind

Descending is hard work

sport type
35
min
Duration icon
English
language
Duration icon
1735
Travail en côte + renforcement musculaire

MrKo

Travail en côte + renforcement musculaire

sport type
35
min
Duration icon
Français
language
Duration icon

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