descente malval | Kinomap
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descente malval


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 Bike

 892 yd

 00:01:10

 108.10 Watt(s)

 01/04/2019

 05/04/2019

 0 ft

 Route du Mandement, 1283 Dardagny, Switzerland

 Route de Malval, 1283 Dardagny, Switzerland

Description

After a short warm-up of 2 km flat, you go through 6 intervals, each consisting of a short downhill, a steep uphill, and a flat part. At the end you have 3 kms to cool-down. Very nice video for interval training. Try it out!!!

See my other videos and playlists at https://dashboard.kinomap.com/en/users/129864/playlists 

Segment : descente malval

This video is an exact match of a Strava segment corresponding to a portion of the larger video.

gonvil

Interval training in Malval (CH)

 13.639 mi  1332 ft  148 views  00:54:15

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