0 Likes
0 Comments
Route du Mandement, 1283 Dardagny, Switzerland
Route de Malval, 1283 Dardagny, Switzerland
After a short warm-up of 2 km flat, you go through 6 intervals, each consisting of a short downhill, a steep uphill, and a flat part. At the end you have 3 kms to cool-down. Very nice video for interval training. Try it out!!!
See my other videos and playlists at https://dashboard.kinomap.com/en/users/129864/playlists
This video is an exact match of a Strava segment corresponding to a portion of the larger video.
You can try our application fully and for free and challenge community members.
iOS Android No access to Google Play? Download the APK nowGet all features and videos for only $7/month
Subscribe nowYou will probably like...
334 yd | 00:48:03
378 yd | 00:02:05
462 yd | 00:02:34
402 yd | 00:02:00
289 yd | 00:01:36
340 yd | 00:01:02
276 yd | 00:01:59
295 yd | 00:01:33
364 yd | 00:02:53
541 yd | 00:01:22
418 yd | 00:02:04
439 yd | 00:02:04
Strava segments
00:03:23
693 yd
207 ft
French
German
Chinese
Spanish
Italian
Dutch