0 Likes
0 Comments
Route du Mandement, 1283 Dardagny, Switzerland
Route de Malval, 1283 Dardagny, Switzerland
After a short warm-up of 2 km flat, you go through 6 intervals, each consisting of a short downhill, a steep uphill, and a flat part. At the end you have 3 kms to cool-down. Very nice video for interval training. Try it out!!!
See my other videos and playlists at https://dashboard.kinomap.com/en/users/129864/playlists
This video is an exact match of a Strava segment corresponding to a portion of the larger video.
You can try our application for free and challenge community members.
iOS Android No access to Google Play? Download the APK nowGet all features and videos for only $7/month
Subscribe nowYou will probably like...
364 yd | 00:02:53
425 yd | 00:02:23
406 yd | 00:01:52
429 yd | 00:01:00
540 yd | 00:01:24
258 yd | 00:02:00
301 yd | 00:02:33
429 yd | 00:01:04
394 yd | 00:01:26
541 yd | 00:01:55
408 yd | 00:03:00
185 yd | 00:01:16
Strava segments
00:02:38
531 yd
180 ft
French
German
Chinese