3 min hill | Kinomap
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3 min hill

 Bike

 1012 yd

 00:02:52

 333.50 Watt(s)

 11/12/2018

 12/12/2018

 194 ft

 174 Belwood Gateway, Los Gatos, CA 95032, USA

 109 Bacigalupi Dr, Los Gatos, CA 95032, USA

Description

Goal: Improve climbing performance.

30 mins Intervals training - Hill repeat. 5 mins warmup. 20 mins Hills repeat. 5 mins cooldown.

Alternate sitting and standing climbing.

Segment : 3 min hill

This video is an exact match of a Strava segment corresponding to a portion of the larger video.

thereynes

🏋️Interval Training🏋️ - 5x Hill Repeat

 6.726 mi  1102 ft  644 views  00:30:36

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