3 min hill | Kinomap
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3 min hill


 1013 yd


 291.70 Watt(s)



 194 ft

 174 Belwood Gateway, Los Gatos, CA 95032, USA

 109 Bacigalupi Dr, Los Gatos, CA 95032, USA


Goal: Improve climbing performance.

30 mins Intervals training - Hill repeat. 5 mins warmup. 20 mins Hills repeat. 5 mins cooldown.

Alternate sitting and standing climbing.

Segment : 3 min hill

This video is an exact match of a Strava segment corresponding to a portion of the larger video.


🏋️Interval Training🏋️ - 5x Hill Repeat

 6.726 mi  1102 ft  641 views  00:30:36

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