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James F. Deeble, 1st Lieutenant, USA, Memorial Bridge, Banner Lava Cap Rd, Grass Valley, CA 95945, USA
15200 Quaker Ridge Ct, Nevada City, CA 95959, USA
30s climbing intervals with recovery while climbing at normal pace. 6 intervals on this video. Feel free to do more!
This video is an exact match of a Strava segment corresponding to a portion of the larger video.
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1451 yd | 00:03:09
1.235 mi | 00:10:08
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885 yd | 00:02:56
1343 yd | 00:06:01
1546 yd | 00:05:34
1.13 mi | 00:05:37
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1112 yd | 00:03:26
1.391 mi | 00:15:00
Strava segments
00:02:53
791 yd
0 ft
371 ft
577 ft
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