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James F. Deeble, 1st Lieutenant, USA, Memorial Bridge, Banner Lava Cap Rd, Grass Valley, CA 95945, USA
15200 Quaker Ridge Ct, Nevada City, CA 95959, USA
30s climbing intervals with recovery while climbing at normal pace. 6 intervals on this video. Feel free to do more!
This video is an exact match of a Strava segment corresponding to a portion of the larger video.
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1.171 mi | 00:05:52
1.313 mi | 00:05:28
1.404 mi | 00:07:42
1.386 mi | 00:08:59
1175 yd | 00:04:31
1273 yd | 00:08:58
1714 yd | 00:08:38
1.168 mi | 00:15:00
1691 yd | 00:08:22
1201 yd | 00:04:45
954 yd | 00:04:46
1.092 mi | 00:06:08
Strava segments
00:02:53
791 yd
0 ft
118 ft
577 ft
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