Top O' Banner sprint up | Kinomap
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Top O' Banner sprint up

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 1679 yd


 99.50 Watt(s)



 98 ft

 James F. Deeble, 1st Lieutenant, USA, Memorial Bridge, Banner Lava Cap Rd, Grass Valley, CA 95945, USA

 15200 Quaker Ridge Ct, Nevada City, CA 95959, USA


30s climbing intervals with recovery while climbing at normal pace. 6 intervals on this video. Feel free to do more!

Segment : Top O' Banner sprint up

This video is an exact match of a Strava segment corresponding to a portion of the larger video.


🏋️Interval Training🏋️ - 6x30s ⏱️ Climbs Workout

 7.287 mi  1188 ft  753 views  00:45:00

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