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Coaching video's van de Kinomap-gemeenschap
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Duur van video (in minuten)
Duur van video (in minuten)
333
RowAlong_John
Get Fit by Rowing - Row 5 - 3 x 10 minutes Zone 2 Low Intensity RowAlong
56
min
English
taal
743
RowAlong_John
Get Fit by Rowing - Row 6 - FAST - TABATA - ZONE 5 HR
39
min
English
taal
306
Toorx_Official
INTERMEDIO 4 - Training by Toorx - 2023
45
min
Italiano
taal
231
Toorx_Official
NOVELLINO 4 - Training by Toorx - 2023
40
min
Italiano
taal
325
RowAlong_John
Get Fit by Rowing - Row 3 - 30 mins with speed dips - Zone 2 HR
53
min
English
taal
640
RowAlong_John
Get Fit by Rowing - Row 2 - 20 x 30 seconds MAX Intensity (Zone 5 HR)
46
min
English
taal
1622
RowAlong_John
Get Fit by Rowing - Row 1 - 2 x 15 mins Low Intensity (Zone 2 HR)
56
min
English
taal
3213
LudginaDieujuste
25 Minute Fat Burning Treadmill Workout_5-2-1 SHRED by TreadChic
33
min
English
taal
402
Toorx_Official
NOVELLINO 3 - Training by Toorx - 2023
60
min
Italiano
taal
431
Toorx_Official
INTERMEDIO 3 - Training by Toorx - 2023
30
min
Italiano
taal
192
Toorx_Official
AVANZATO 3 - Training By Toorx - 2023
51
min
Italiano
taal
225
Toorx_Official
AVANZATO 2 - Training By Toorx - 2023
46
min
Italiano
taal
203
Toorx_Official
INTERMEDIO 2- Training by Toorx - 2023
51
min
Italiano
taal
319
Toorx_Official
NOVELLINO 2 - Training by Toorx - 2023
44
min
Italiano
taal
492
Toorx_Official
NOVELLINO 1 - Training by Toorx - 2023
58
min
Italiano
taal
1076
LudginaDieujuste
30 Minute Interval Training Treadmill Workout|Endurance, Incline and Speed|Fat-Burning
42
min
English
taal
316
Toorx_Official
AVANZATO 1 - Training By Toorx - 2023
45
min
Italiano
taal
305
Toorx_Official
INTERMEDIO 1 - Training by Toorx - 2023
37
min
Italiano
taal
984
Coach David
Progressif 10. Enchaînements à PMA
59
min
Français
taal
535
Coach David
Progressif 9. Protocole EPIC Ultime Plus (Entraînement Par Intervalles Courts)
54
min
Français
taal
650
Coach David
Progressif 8. Hautes Puissances progressives (VO2Max)
39
min
Français
taal
734
Coach David
Progressif 7. Zones limites en aérobie
45
min
Français
taal
623
Coach David
Progressif 6. Seuil (Compétition)
43
min
Français
taal
895
Coach David
Progressif 2. Puissance par pyramide de vélocité (Séance Qualitative)
42
min
Français
taal
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