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Coaching video's van de Kinomap-gemeenschap
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Duur van video (in minuten)
Duur van video (in minuten)
1308
fanny_marre
Vélo brûle graisse : 1’/1’ - niv 1
22
min
Français
taal
1684
fanny_marre
Vélo brûle graisse : TABATA 🔥🔥- intense 💥💪🏻
23
min
Français
taal
871
fanny_marre
Vélo brûle graisse : Force/ vélocité - Niv 2 💪🏻💥
27
min
Français
taal
2622
fanny_marre
vélo Brule graisse : pyramide à intensité modéré
36
min
Français
taal
1930
fanny_marre
Vélo brûle graisse 15’’/45’’
35
min
Français
taal
1335
fanny_marre
Vélo brûle graisse : 30’’/30’’ débutant🔥
32
min
Français
taal
692
fanny_marre
Vélo brûle graisse : Pyramide débutant 🔥🔥 ludique et efficace
28
min
Français
taal
2260
fanny_marre
Vélo brûle graisse : FORCE débutant - 1’/1’ (niv 1)
22
min
Français
taal
7923
fanny_marre
Vélo brûle graisse : débutant (15’’/45’’ Niv 1)
27
min
Français
taal
1218
JP-RowingCoaching
48 min Cardio abdos
49
min
Français
taal
304
JP-RowingCoaching
Fin de propulsion renvoi de mains
45
min
Français
taal
527
RowAlong_John
Get Fit by Rowing - Row 19 - 33 minute low intensity Rowing Workout Zone 2 HR
61
min
English
taal
302
JP-RowingCoaching
Puissance Aérobie 3x3 min cad 28
60
min
Français
taal
706
RowAlong_John
Get Fit by Rowing - Row 14 - This RowAlong ALMOST RUINED ME! 10 x 1 min - Zone 5 HR
49
min
English
taal
508
RowAlong_John
Get Fit by Rowing - Row 18 - Fast Intervals VO2max Rowing Workout - Zone 5 HR
47
min
English
taal
546
RowAlong_John
Get Fit by Rowing - Row 17 - 30 min LOW INTENSITY RowAlong workout
49
min
English
taal
12
RowAlong_John
Get Fit by Rowing - Row 23 - 40 minute LOW INTENSITY rowing workout: Zone 2 HR
61
min
English
taal
466
RowAlong_John
Get Fit by Rowing - Row 16 - 30 minute Pyramid Effort rowing workout
56
min
English
taal
299
RowAlong_John
Get Fit by Rowing - Row 15 - 30 minute Low Intensity RowAlong workout - Zone 2 HR
54
min
English
taal
366
RowAlong_John
Get Fit by Rowing - Row 13 - 6 x 5 minute RowAlong at Low Intensity
58
min
English
taal
325
RowAlong_John
Get Fit by Rowing - Row 12 - 6 x 3 minute RowAlong at a HARD Intensity
55
min
English
taal
309
RowAlong_John
Get Fit by Rowing - Row 11 - 36 mins LOW INTENSITY RowAlong at Zone 2 HR
52
min
English
taal
345
RowAlong_John
Get Fit by Rowing - Row 9 - 2 x 15 Mins Low Intensity RowAlong
51
min
English
taal
396
RowAlong_John
Get Fit by Rowing - Row 8 - 30mins as 3/2/1 chunks - HARD workout
55
min
English
taal
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