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Coaching video's van de Kinomap-gemeenschap
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Duur van video (in minuten)
Duur van video (in minuten)
1328
JP-RowingCoaching
Interval training force, cardi, récup
36
min
Français
taal
396
RowAlong_John
Row off a Cookie - Low Intensity Row
53
min
English
taal
350
LudginaDieujuste
40 Minute Rolling Hills Treadmill Workout for Beginners to All Levels - FOLLOW-ALONG Workout
41
min
English
taal
1265
KevinScott
Peak Chain - 20 min Seance Guidee Incept
21
min
Français
taal
86
LudginaDieujuste
30 Minute Glutes, Hips and Thighs Resistance Band and Hills Treadmill Workout
48
min
English
taal
244
LudginaDieujuste
30 Minute Incline Walking Treadmill Workout with Walking Lunges - Feel The Burn!!
42
min
English
taal
370
LudginaDieujuste
45 Minute Hill Climbing Walking Treadmill Workout - Glute Strengthening & Calorie Burning Workout
59
min
English
taal
251
LudginaDieujuste
40 Minute Glute Strengthening Incline Treadmill Walk
43
min
English
taal
297
LudginaDieujuste
30 Minute Rolling Hills Walking Treadmill Workout - Feel the Burn!! (Inclines 1.0% to 12.0%)
43
min
English
taal
557
LudginaDieujuste
10 Minute Treadmill Speed/Fit Test
14
min
English
taal
195
LudginaDieujuste
Do This Before you Workout! Stretch with me: 10 Minute Pre-Workout Dynamic Stretching.
14
min
English
taal
421
LudginaDieujuste
30 Minute Walking Treadmill Workout for Beginners|
45
min
English
taal
883
filomontanari
Rowing Performance Train - Level 3 - with Scott Durant, Olympic Athlete
27
min
English
taal
649
LudginaDieujuste
20 Minute Hill Run Treadmill Workout for Runners|All levels
35
min
English
taal
1638
Coach David
PMA 11. Cinétique VO² (Very Hard)
60
min
Français
taal
2131
Coach David
PMA 7. Protocole EPIC (VO²Max)
33
min
Français
taal
2104
Coach David
PMA 8. Séance déblocage
26
min
Français
taal
2104
Coach David
PMA 2. Protocole Seiler
53
min
Français
taal
1557
Coach David
PMA 6. VO²Max
46
min
Français
taal
1491
Coach David
PMA 3. Protocole Rønnestad (PMA)
50
min
Français
taal
1361
Coach David
PMA 5. Puissance Maximale Aérobie (PMA)
33
min
Français
taal
2088
Coach David
PMA 12. Récupération active
28
min
Français
taal
966
Coach David
PMA 9. Rampe PMA
36
min
Français
taal
1460
Coach David
PMA 10. Fractionné PMA (Vitesse & Puissance)
40
min
Français
taal
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