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moka209

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27 videos

21:05:18

0 m

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654

Progressif 8. Hautes Puissances progressives (VO2Max)

Progressif 8. Hautes Puissances progressives (VO2Max)

sport type

39

min

Français

language

109

INTERMEDIO 5 - Training by Toorx - 2023

INTERMEDIO 5 - Training by Toorx - 2023

sport type

49

min

Italiano

language

306

INTERMEDIO 4 - Training by Toorx - 2023

INTERMEDIO 4 - Training by Toorx - 2023

sport type

45

min

Italiano

language

402

NOVELLINO 3 - Training by Toorx - 2023

NOVELLINO 3 - Training by Toorx - 2023

sport type

60

min

Italiano

language

305

INTERMEDIO 1 - Training by Toorx - 2023

INTERMEDIO 1 - Training by Toorx - 2023

sport type

37

min

Italiano

language

2100

12. Test FTP

12. Test FTP

sport type

40

min

Français

language

1575

7 - PYRAMIDE Training by Toorx

7 - PYRAMIDE Training by Toorx

sport type

57

min

Italiano

language

2037

Cardiocyclingxpert-Decathlon

Cardiocyclingxpert-Decathlon

sport type

55

min

Français

language

248

AVANZATO 10 - Training By Toorx - 2023

AVANZATO 10 - Training By Toorx - 2023

sport type

57

min

Italiano

language

188

AVANZATO 9- Training by Toorx - 2023

AVANZATO 9- Training by Toorx - 2023

sport type

48

min

Italiano

language

186

AVANZATO 8 - Training by Toorx - 2023

AVANZATO 8 - Training by Toorx - 2023

sport type

50

min

Italiano

language

219

AVANZATO 7 - Training By Toorx - 2023

AVANZATO 7 - Training By Toorx - 2023

sport type

57

min

Italiano

language

222

AVANZATO 6 - Training by Toorx - 2023

AVANZATO 6 - Training by Toorx - 2023

sport type

40

min

Italiano

language

231

AVANZATO 5 ! HIIT fuori sella per migliorare la nostra capacità di sopportare la fatica e il dolore alle gambe. Breve ma tosto e cattivo!

AVANZATO 5 ! HIIT fuori sella per migliorare la nostra capacità di sopportare la fatica e il dolore alle gambe. Breve ma tosto e cattivo!

sport type

30

min

Italiano

language

149

AVANZATO 4 ! Due lavori ad intervallo nello stesso allenamento.

AVANZATO 4 ! Due lavori ad intervallo nello stesso allenamento.

sport type

53

min

Italiano

language

192

AVANZATO 3 - Training By Toorx - 2023

AVANZATO 3 - Training By Toorx - 2023

sport type

51

min

Italiano

language

225

AVANZATO 2 - Training By Toorx - 2023

AVANZATO 2 - Training By Toorx - 2023

sport type

46

min

Italiano

language

418

13 - TEMPO RIDE Training by Toorx

13 - TEMPO RIDE Training by Toorx

sport type

65

min

Italiano

language

916

15 - SALITA FORZA RESISENTE (S.F.R.) training by Toorx

15 - SALITA FORZA RESISENTE (S.F.R.) training by Toorx

sport type

47

min

Italiano

language

1808

16 - SOPRA e SOTTO SOGLIA training by Toorx

16 - SOPRA e SOTTO SOGLIA training by Toorx

sport type

44

min

Italiano

language

1046

1 - ENDURANCE Training by Toorx

1 - ENDURANCE Training by Toorx

sport type

40

min

Italiano

language

1575

7 - PYRAMIDE Training by Toorx

7 - PYRAMIDE Training by Toorx

sport type

57

min

Italiano

language

579

8 - RUSSIAN STEP Training by Toorx

8 - RUSSIAN STEP Training by Toorx

sport type

41

min

Italiano

language

366

10 - CADENZA DI PEDALATA Training by Toorx

10 - CADENZA DI PEDALATA Training by Toorx

sport type

47

min

Italiano

language

748

9 - SPRINT Training by Toorx

9 - SPRINT Training by Toorx

sport type

30

min

Italiano

language

838

INTERMEDIO 10 - Training by Toorx - 2023

INTERMEDIO 10 - Training by Toorx - 2023

sport type

57

min

Italiano

language

2158

14 - TABATA training by Toorx

14 - TABATA training by Toorx

sport type

20

min

Italiano

language