× Kinomap, Be on Track!

5k Training plan

5k Training plan
创建者
播放列表信息
 13 视频
 07:32:10
 65 km
|

17926

sport type
country flag
2.3
mi
Distance icon
32
min
Duration icon
154
ft
Slope icon
4.3
mph
Average speed icon
6029

sport type
country flag
2.3
mi
Distance icon
32
min
Duration icon
456
ft
Slope icon
4.3
mph
Average speed icon
5191

sport type
country flag
2.2
mi
Distance icon
27
min
Duration icon
105
ft
Slope icon
4.7
mph
Average speed icon
3155

sport type
country flag
3
mi
Distance icon
34
min
Duration icon
125
ft
Slope icon
5.1
mph
Average speed icon
2119
2572
1967
2426
1517
1495
1651

sport type
country flag
4
mi
Distance icon
36
min
Duration icon
135
ft
Slope icon
6.5
mph
Average speed icon
2352

sport type
country flag
4.6
mi
Distance icon
40
min
Duration icon
138
ft
Slope icon
6.9
mph
Average speed icon
2110

sport type
country flag
3.9
mi
Distance icon
42
min
Duration icon
207
ft
Slope icon
5.6
mph
Average speed icon