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Protocole PMA

Protocole PMA
Creator
Jeinoli69290

Jeinoli69290

Watch profile
Playlist information
 9 videos
 07:07:06
 0 m
|
2080
PMA 2. Protocole Seiler

Coach David

PMA 2. Protocole Seiler

sport type
53
min
Duration icon
Français
language
Duration icon
1479
PMA 3. Protocole Rønnestad (PMA)

Coach David

PMA 3. Protocole Rønnestad (PMA)

sport type
50
min
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Français
language
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1784
PMA 4. Protocole Gimenez (PMA)

Coach David

PMA 4. Protocole Gimenez (PMA)

sport type
75
min
Duration icon
Français
language
Duration icon
1340
PMA 5. Puissance Maximale Aérobie (PMA)

Coach David

PMA 5. Puissance Maximale Aérobie (PMA)

sport type
33
min
Duration icon
Français
language
Duration icon
1525
PMA 6. VO²Max

Coach David

PMA 6. VO²Max

sport type
46
min
Duration icon
Français
language
Duration icon
2105
PMA 7. Protocole EPIC (VO²Max)

Coach David

PMA 7. Protocole EPIC (VO²Max)

sport type
33
min
Duration icon
Français
language
Duration icon
948
PMA 9. Rampe PMA

Coach David

PMA 9. Rampe PMA

sport type
36
min
Duration icon
Français
language
Duration icon
1428
PMA 10. Fractionné PMA (Vitesse & Puissance)

Coach David

PMA 10. Fractionné PMA (Vitesse & Puissance)

sport type
40
min
Duration icon
Français
language
Duration icon
1631
PMA 11. Cinétique VO² (Very Hard)

Coach David

PMA 11. Cinétique VO² (Very Hard)

sport type
60
min
Duration icon
Français
language
Duration icon
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