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Coaching videos from the Kinomap community
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Equipment type
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Video duration (minutes)
Video duration (minutes)
1780
NHS_choices
Couch to 5K - Week 6 run 2
35
min
English
language
1296
NHS_choices
Couch to 5K - Week 6 run 1
37
min
English
language
1886
NHS_choices
Couch to 5K - Week 5 run 3
32
min
English
language
2011
NHS_choices
Couch to 5K - Week 5 run 2
33
min
English
language
8994
NHS_choices
Couch to 5K - Week 5 run 1
33
min
English
language
4471
NHS_choices
Couch to 5K - Week 4
34
min
English
language
1425
Spinervals
3-Minute Mania - Spinervals Competition 48.0
55
min
English
language
5486
KevinScott
🔥Rameur : Échauffement Renfo 1
10
min
Français
language
3056
MrKo
Variation de résistance à allure constante
38
min
Français
language
1802
KevinScott
🔥Rameur : échauffement classique 1
10
min
Français
language
2494
CoachLaGouille
Séance de Force
43
min
Français
language
5980
NHS_choices
Couch to 5K - Week3
27
min
English
language
7341
NHS_choices
Couch to 5K - Week2
32
min
English
language
18743
NHS_choices
Couch to 5K - Week1
32
min
English
language
631
MrKo
Changement d'allure
30
min
Français
language
1466
MrKo
Renfo cuisses
42
min
Français
language
8945
Sarah@Tailwind
Strong legs are fast legs
30
min
English
language
1489
Brian@Tailwind
Repeater
40
min
English
language
1013
Brian@Tailwind
The Climb
25
min
English
language
1261
thereynes
Sprint Workout┃10x 10s Sprints
47
min
English
language
1386
thereynes
Sprint Workout┃6x 30s ⏱️ Climb Sprints Training
45
min
English
language
1189
thereynes
Climb Workout┃6x Hill Repeat Training 36 mins
36
min
English
language
1639
thereynes
Sprint Workout┃5x 12s ⏱️ Sprints Training
20
min
English
language
1592
thereynes
Climb Workout┃5x Hill Repeat Training 31 mins
31
min
English
language
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