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Coaching videos from the Kinomap community
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Equipment type
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Video duration (minutes)
Video duration (minutes)
1434
Coach David
PMA 10. Fractionné PMA (Vitesse & Puissance)
40
min
Français
language
1951
anna_julia_ebc
HIIT Intervalle Rudern mit Rumpfkräftigung
54
min
Deutsch
language
1815
Toorx_Official
16 - SOPRA e SOTTO SOGLIA training by Toorx
44
min
Italiano
language
928
Toorx_Official
15 - SALITA FORZA RESISENTE (S.F.R.) training by Toorx
47
min
Italiano
language
522
RowAlong_John
12 Rows of Christmas - 12 x 5 mins (60 minutes with no rests)
81
min
English
language
530
RowAlong_John
12 Rows of Christmas - 11 x 45 seconds
44
min
English
language
313
RowAlong_John
12 Rows of Christmas - 10 Power Fives
47
min
English
language
239
RowAlong_John
12 Rows of Christmas - 9 Minute Trilogy
53
min
English
language
223
RowAlong_John
12 Rows of Christmas - 8 Stroke Rate Changes
48
min
English
language
250
RowAlong_John
12 Rows of Christmas - 7 Minutes Sprinting
42
min
English
language
164
RowAlong_John
12 Rows of Christmas - 6 Even Splits
45
min
English
language
2192
Toorx_Official
14 - TABATA training by Toorx
20
min
Italiano
language
142
RowAlong_John
12 Rows of Christmas - 5 x 10 Minute Intervals
70
min
English
language
117
RowAlong_John
12 Rows of Christmas - 4 Power Strokes
47
min
English
language
352
RowAlong_John
12 Rows of Christmas - 3 Tabatas - HIIT HISS workout
41
min
English
language
182
RowAlong_John
12 Rows of Christmas - 2 Fitness Boosters
49
min
English
language
191
RowAlong_John
12 Rows of Christmas - 1 Spicy Start
68
min
English
language
424
Toorx_Official
13 - TEMPO RIDE Training by Toorx
65
min
Italiano
language
403
Toorx_Official
12 - SWEET SPOTS Training by Toorx
45
min
Italiano
language
370
Toorx_Official
10 - CADENZA DI PEDALATA Training by Toorx
47
min
Italiano
language
1483
anna_julia_ebc
HIIT Ruderintervalle mit aktiver Pause (Ausfallschritte)
43
min
Deutsch
language
410
Toorx_Official
11 - FONDO IN PIANURA, LAVORARE IN SOGLIA Training by Toorx
65
min
Italiano
language
1920
anna_julia_ebc
Ruderintervalle mit aktiver Pause
52
min
Deutsch
language
754
Toorx_Official
9 - SPRINT Training by Toorx
30
min
Italiano
language
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