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Coaching videos from the Kinomap community
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Video duration (minutes)
Video duration (minutes)
174
Toorx_Official
AVANZATO 4 ! Due lavori ad intervallo nello stesso allenamento.
53
min
Italiano
language
272
Toorx_Official
AVANZATO 5 ! HIIT fuori sella per migliorare la nostra capacità di sopportare la fatica e il dolore alle gambe. Breve ma tosto e cattivo!
30
min
Italiano
language
398
RowAlong_John
Get Fit by Rowing - Row 7 - 3 x 11min Rowing Workout at LOW INTENSITY - ZONE 2 HR
60
min
English
language
586
RowAlong_John
Get Fit by Rowing - Row 4 - 6 x 4 minutes HARD RowAlong Workout
57
min
English
language
512
RowAlong_John
Get Fit by Rowing - Row 5 - 3 x 10 minutes Zone 2 Low Intensity RowAlong
56
min
English
language
1363
RowAlong_John
Get Fit by Rowing - Row 6 - FAST - TABATA - ZONE 5 HR
39
min
English
language
327
Toorx_Official
INTERMEDIO 4 - Training by Toorx - 2023
45
min
Italiano
language
278
Toorx_Official
NOVELLINO 4 - Training by Toorx - 2023
40
min
Italiano
language
548
RowAlong_John
Get Fit by Rowing - Row 3 - 30 mins with speed dips - Zone 2 HR
53
min
English
language
1038
RowAlong_John
Get Fit by Rowing - Row 2 - 20 x 30 seconds MAX Intensity (Zone 5 HR)
46
min
English
language
2272
RowAlong_John
Get Fit by Rowing - Row 1 - 2 x 15 mins Low Intensity (Zone 2 HR)
56
min
English
language
3717
LudginaDieujuste
25 Minute Fat Burning Treadmill Workout_5-2-1 SHRED by TreadChic
33
min
English
language
470
Toorx_Official
NOVELLINO 3 - Training by Toorx - 2023
60
min
Italiano
language
481
Toorx_Official
INTERMEDIO 3 - Training by Toorx - 2023
30
min
Italiano
language
210
Toorx_Official
AVANZATO 3 - Training By Toorx - 2023
51
min
Italiano
language
256
Toorx_Official
AVANZATO 2 - Training By Toorx - 2023
46
min
Italiano
language
235
Toorx_Official
INTERMEDIO 2- Training by Toorx - 2023
51
min
Italiano
language
423
Toorx_Official
NOVELLINO 2 - Training by Toorx - 2023
44
min
Italiano
language
707
Toorx_Official
NOVELLINO 1 - Training by Toorx - 2023
58
min
Italiano
language
1227
LudginaDieujuste
30 Minute Interval Training Treadmill Workout|Endurance, Incline and Speed|Fat-Burning
42
min
English
language
346
Toorx_Official
AVANZATO 1 - Training By Toorx - 2023
45
min
Italiano
language
352
Toorx_Official
INTERMEDIO 1 - Training by Toorx - 2023
37
min
Italiano
language
1233
Coach David
Progressif 10. Enchaînements à PMA
59
min
Français
language
643
Coach David
Progressif 9. Protocole EPIC Ultime Plus (Entraînement Par Intervalles Courts)
54
min
Français
language
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