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Coaching videos from the Kinomap community
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Equipment type
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Video duration (minutes)
Video duration (minutes)
655
RowAlong_John
RowAlong 5K Plan - Week 1 Session 1 - 6 x 4mins at 28spm
47
min
English
language
295
RowAlong_John
RowAlong 5K Plan - PRELUDE - 40mins
55
min
English
language
175
JP-RowingCoaching
Indoor : Voeux 2021 Wishes 2021
1
min
Français
language
862
RowAlong_John
RowAlong 2K Plan - Week 1 Session 2 - 5 x 6 mins
61
min
English
language
1824
RowAlong_John
RowAlong 2K Plan - Week 1 Session 1 - 30mins at 22spm
41
min
English
language
1559
gonvil
😍⛰ Entrainement par intervalle sur 7 cols mythiques dans les Alpes
55
min
Français
language
2234
gonvil
😍⛰ Entraînement par intervalle sur 7 cols mythiques dans les Alpes
55
min
Français
language
765
Vector1
🔥 Running Aerobic Workout ⛰ Amazing Landscape ⛰
69
min
English
language
999
JP-RowingCoaching
Endurance & technique
52
min
Français
language
1302
chador
🏃♀️ Objectif Remise En Forme👍 - Séance 4 🇫🇷
16
min
Français
language
1091
chador
🏃♀️ Fitness Goal 👍 - Session 4 🇬🇧
16
min
English
language
1085
chador
🏃♀️ Fitness-Ziel 👍 - Session 4 🇩🇪
16
min
Deutsch
language
4077
Marmotte
Uphill intervals 3x4 min in spectacular landscape
24
min
English
language
3834
Black Forest Cycling
Strength Endurance Intervals 4 x 5 Min. (Exercise Bike - Resistance Based)
44
min
English
language
1607
Black Forest Cycling
Strength Endurance Intervals 4 x 5 Min. (Home Trainer - Heart Rate Based)
44
min
English
language
1165
chador
🏃♀️ Fitness-Ziel 👍 - Session 3 🇩🇪
15
min
Deutsch
language
729
chador
🏃♀️ Fitness Goal 👍 - Session 3 🇬🇧
15
min
English
language
861
chador
🏃♀️ Objectif Remise en Forme👍 - Séance 3 🇫🇷
15
min
Français
language
2415
JP-RowingCoaching
Interval Training Cardio & abds
37
min
Français
language
1874
gonvil
😍⛰ Interval training on 7 epic cols in the French Alps
55
min
English
language
2224
gonvil
😍⛰ Interval training on 7 epic cols in the French Alps
55
min
English
language
980
Marmotte
💪 Over-Under Intervals of 3x3x2/1
52
min
English
language
1151
Marmotte
💪 Over-Under Intervals of 3x3x2/1
52
min
English
language
429
JP-RowingCoaching
Rowing Stretching 1
11
min
Français
language
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