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Coaching videos from the Kinomap community
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Equipment type
Exercise Bike
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Video duration (minutes)
Video duration (minutes)
3553
JP-RowingCoaching
Interval Training Bras & Abdos
26
min
Français
language
1098
chador
🏃♀️ Objectif Remise En Forme👍 - Séance 6 🇫🇷
20
min
Français
language
873
chador
🏃♀️ Fitness Goal 👍 - Session 6 🇬🇧
20
min
English
language
1152
chador
🏃♀️ Fitness-Ziel 👍 - Session 6 🇩🇪
20
min
Deutsch
language
1195
Alec1995
SOGLIA ANAEROBICA - 4*4' (15'' ALL OUT OGNI MINUTO) - REC. 4'
46
min
Italiano
language
802
Alec1995
REGRESSIONI DI FORZA - 4*5' (RPM DA 55 a 95 - INTENSITA 85%) REC. 5'
50
min
Italiano
language
560
RowAlong_John
RowAlong 2K plan Week 1 Session 5 - 3 x 12mins at 20spm
50
min
English
language
701
JP-RowingCoaching
Rowing Training Capacité Anaérobie Lactique
51
min
Français
language
361
LudginaDieujuste
30 Minute Endurance and Short Hill Treadmill Workout
44
min
English
language
1514
chador
🏃♀️ Fitness-Ziel 👍 - Session 5 🇩🇪
18
min
Deutsch
language
951
chador
🏃♀️ Fitness Goal 👍 - Session 5 🇬🇧
18
min
English
language
840
chador
🏃♀️ Objectif Remise En Forme👍 - Séance 5 🇫🇷
18
min
Français
language
836
RowAlong_John
RowAlong 2K Plan -Week 1 Session 4 - 8 x 2mins at 32spm
57
min
English
language
818
RowAlong_John
RowAlong 2K Plan -Week 1 Session 3 - 2 x 20mins at 18spm
51
min
English
language
2920
CoachLaGouille
8. Puissance Aérobie
45
min
Français
language
1066
CoachLaGouille
4. Endurance Sprint
60
min
Français
language
2586
CoachLaGouille
3. Endurance Vélocité
51
min
Français
language
848
CoachLaGouille
10. Explosivité
43
min
Français
language
3862
CoachLaGouille
2. Endurance Force Longue
42
min
Français
language
844
CoachLaGouille
7. Force Unijambiste
44
min
Français
language
2096
CoachLaGouille
9. Endurance Force Courte
45
min
Français
language
1454
CoachLaGouille
6. Force Pyramidale
60
min
Français
language
940
CoachLaGouille
1. Endurance Danseuse
45
min
Français
language
609
CoachLaGouille
11. Fartlek de Sprint
45
min
Français
language
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