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Coaching videos from the Kinomap community
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Equipment type
Exercise Bike
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Video duration (minutes)
Video duration (minutes)
484
RowAlong_John
RowAlong 2K Plan - Week 2 Session 1 - 30mins at 20spm
39
min
English
language
2959
JP-RowingCoaching
Interval Training Bras & Abdos
26
min
Français
language
1095
chador
🏃♀️ Objectif Remise En Forme👍 - Séance 6 🇫🇷
20
min
Français
language
869
chador
🏃♀️ Fitness Goal 👍 - Session 6 🇬🇧
20
min
English
language
1141
chador
🏃♀️ Fitness-Ziel 👍 - Session 6 🇩🇪
20
min
Deutsch
language
1195
Alec1995
SOGLIA ANAEROBICA - 4*4' (15'' ALL OUT OGNI MINUTO) - REC. 4'
46
min
Italiano
language
800
Alec1995
REGRESSIONI DI FORZA - 4*5' (RPM DA 55 a 95 - INTENSITA 85%) REC. 5'
50
min
Italiano
language
549
RowAlong_John
RowAlong 2K plan Week 1 Session 5 - 3 x 12mins at 20spm
50
min
English
language
695
JP-RowingCoaching
Rowing Training Capacité Anaérobie Lactique
51
min
Français
language
361
LudginaDieujuste
30 Minute Endurance and Short Hill Treadmill Workout
44
min
English
language
1509
chador
🏃♀️ Fitness-Ziel 👍 - Session 5 🇩🇪
18
min
Deutsch
language
951
chador
🏃♀️ Fitness Goal 👍 - Session 5 🇬🇧
18
min
English
language
837
chador
🏃♀️ Objectif Remise En Forme👍 - Séance 5 🇫🇷
18
min
Français
language
821
RowAlong_John
RowAlong 2K Plan -Week 1 Session 4 - 8 x 2mins at 32spm
57
min
English
language
796
RowAlong_John
RowAlong 2K Plan -Week 1 Session 3 - 2 x 20mins at 18spm
51
min
English
language
2901
CoachLaGouille
8. Puissance Aérobie
45
min
Français
language
1060
CoachLaGouille
4. Endurance Sprint
60
min
Français
language
2577
CoachLaGouille
3. Endurance Vélocité
51
min
Français
language
845
CoachLaGouille
10. Explosivité
43
min
Français
language
3739
CoachLaGouille
2. Endurance Force Longue
42
min
Français
language
838
CoachLaGouille
7. Force Unijambiste
44
min
Français
language
2087
CoachLaGouille
9. Endurance Force Courte
45
min
Français
language
1449
CoachLaGouille
6. Force Pyramidale
60
min
Français
language
935
CoachLaGouille
1. Endurance Danseuse
45
min
Français
language
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