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Coaching videos from the Kinomap community
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Video duration (minutes)
Video duration (minutes)
1177
Alec1995
SOGLIA ANAEROBICA - 4*4' (15'' ALL OUT OGNI MINUTO) - REC. 4'
46
min
Italiano
language
797
Alec1995
REGRESSIONI DI FORZA - 4*5' (RPM DA 55 a 95 - INTENSITA 85%) REC. 5'
50
min
Italiano
language
508
RowAlong_John
RowAlong 2K plan Week 1 Session 5 - 3 x 12mins at 20spm
50
min
English
language
662
JP-RowingCoaching
Rowing Training Capacité Anaérobie Lactique
51
min
Français
language
357
LudginaDieujuste
30 Minute Endurance and Short Hill Treadmill Workout
44
min
English
language
1483
chador
🏃♀️ Fitness-Ziel 👍 - Session 5 🇩🇪
18
min
Deutsch
language
940
chador
🏃♀️ Fitness Goal 👍 - Session 5 🇬🇧
18
min
English
language
812
chador
🏃♀️ Objectif Remise En Forme👍 - Séance 5 🇫🇷
18
min
Français
language
767
RowAlong_John
RowAlong 2K Plan -Week 1 Session 4 - 8 x 2mins at 32spm
57
min
English
language
739
RowAlong_John
RowAlong 2K Plan -Week 1 Session 3 - 2 x 20mins at 18spm
51
min
English
language
2797
CoachLaGouille
8. Puissance Aérobie
45
min
Français
language
1024
CoachLaGouille
4. Endurance Sprint
60
min
Français
language
2460
CoachLaGouille
3. Endurance Vélocité
51
min
Français
language
818
CoachLaGouille
10. Explosivité
43
min
Français
language
3259
CoachLaGouille
2. Endurance Force Longue
42
min
Français
language
809
CoachLaGouille
7. Force Unijambiste
44
min
Français
language
2003
CoachLaGouille
9. Endurance Force Courte
45
min
Français
language
1377
CoachLaGouille
6. Force Pyramidale
60
min
Français
language
897
CoachLaGouille
1. Endurance Danseuse
45
min
Français
language
590
CoachLaGouille
11. Fartlek de Sprint
45
min
Français
language
1592
CoachLaGouille
5. Endurance Force
60
min
Français
language
2065
CoachLaGouille
12. Test FTP
40
min
Français
language
193
RowAlong_John
RowAlong 5K Plan - Week 1 Session 4 - 2 x 20mins at 22spm
52
min
English
language
515
RowAlong_John
RowAlong 5K Plan - Week 1 Session 3 - 12 x 2mins at 28spm / 1min rests
46
min
English
language
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