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Coaching videos from the Kinomap community

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Video language
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Video duration (minutes)
1009
3-Minute Mania - Spinervals Competition 48.0

Spinervals

3-Minute Mania - Spinervals Competition 48.0

sport type
55
min
Duration icon
English
language
Duration icon
4703
🔥Rameur : Échauffement Renfo 1

kevinscott

🔥Rameur : Échauffement Renfo 1

sport type
10
min
Duration icon
Français
language
Duration icon
1935
Variation de résistance à allure constante

MrKo

Variation de résistance à allure constante

sport type
38
min
Duration icon
Français
language
Duration icon
885
🔥Rameur : échauffement classique 1

kevinscott

🔥Rameur : échauffement classique 1

sport type
10
min
Duration icon
Français
language
Duration icon
2000
Séance de Force

CoachLaGouille

Séance de Force

sport type
43
min
Duration icon
Français
language
Duration icon
1853
Couch to 5K - Week3

NHS_choices

Couch to 5K - Week3

sport type
27
min
Duration icon
English
language
Duration icon
2054
Couch to 5K - Week2

NHS_choices

Couch to 5K - Week2

sport type
32
min
Duration icon
English
language
Duration icon
4617
Couch to 5K - Week1

NHS_choices

Couch to 5K - Week1

sport type
32
min
Duration icon
English
language
Duration icon
497
Changement d'allure

MrKo

Changement d'allure

sport type
30
min
Duration icon
Français
language
Duration icon
1151
Renfo cuisses

MrKo

Renfo cuisses

sport type
42
min
Duration icon
Français
language
Duration icon
6943
Strong legs are fast legs

Sarah@Tailwind

Strong legs are fast legs

sport type
30
min
Duration icon
English
language
Duration icon
1114
Repeater

Brian@Tailwind

Repeater

sport type
40
min
Duration icon
English
language
Duration icon
750
The Climb

Brian@Tailwind

The Climb

sport type
25
min
Duration icon
English
language
Duration icon
1050
10x10s ⏱️ Sprints Training Workout

thereynes

10x10s ⏱️ Sprints Training Workout

sport type
47
min
Duration icon
English
language
Duration icon
1204
6x30s ⏱️ Climbs Sprints Training Workout

thereynes

6x30s ⏱️ Climbs Sprints Training Workout

sport type
45
min
Duration icon
English
language
Duration icon
985
6x Hill Repeat Training Workout 36 mins

thereynes

6x Hill Repeat Training Workout 36 mins

sport type
36
min
Duration icon
English
language
Duration icon
1316
5x12s ⏱️ Sprints Training Workout

thereynes

5x12s ⏱️ Sprints Training Workout

sport type
20
min
Duration icon
English
language
Duration icon
1101
5x Hill Repeat Training Workout 31 mins

thereynes

5x Hill Repeat Training Workout 31 mins

sport type
31
min
Duration icon
English
language
Duration icon
1277
FTP Test (English)

thereynes

FTP Test (English)

sport type
45
min
Duration icon
English
language
Duration icon
2078
FTP Test (Français)

thereynes

FTP Test (Français)

sport type
45
min
Duration icon
Français
language
Duration icon
890
Domyos / 30 minutes / intensité modérée / Pierre

DOMYOS E COACH

Domyos / 30 minutes / intensité modérée / Pierre

sport type
29
min
Duration icon
Français
language
Duration icon
992
Domyos / 15 minutes / Intensité douce et accessible / Alice

DOMYOS E COACH

Domyos / 15 minutes / Intensité douce et accessible / Alice

sport type
16
min
Duration icon
Français
language
Duration icon
1594
Descending is hard work

Sarah@Tailwind

Descending is hard work

sport type
35
min
Duration icon
English
language
Duration icon
2014
Travail en côte + renforcement musculaire

MrKo

Travail en côte + renforcement musculaire

sport type
35
min
Duration icon
Français
language
Duration icon

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