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来自Kinomap社区的教练指导视频
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视频时长 (分钟)
视频时长 (分钟)
125
Toorx_Official
INTERMEDIO 5 - Training by Toorx - 2023
49
min
Italiano
语言
170
Toorx_Official
AVANZATO 4 ! Due lavori ad intervallo nello stesso allenamento.
53
min
Italiano
语言
260
Toorx_Official
AVANZATO 5 ! HIIT fuori sella per migliorare la nostra capacità di sopportare la fatica e il dolore alle gambe. Breve ma tosto e cattivo!
30
min
Italiano
语言
354
RowAlong_John
Get Fit by Rowing - Row 7 - 3 x 11min Rowing Workout at LOW INTENSITY - ZONE 2 HR
60
min
English
语言
520
RowAlong_John
Get Fit by Rowing - Row 4 - 6 x 4 minutes HARD RowAlong Workout
57
min
English
语言
458
RowAlong_John
Get Fit by Rowing - Row 5 - 3 x 10 minutes Zone 2 Low Intensity RowAlong
56
min
English
语言
1103
RowAlong_John
Get Fit by Rowing - Row 6 - FAST - TABATA - ZONE 5 HR
39
min
English
语言
324
Toorx_Official
INTERMEDIO 4 - Training by Toorx - 2023
45
min
Italiano
语言
269
Toorx_Official
NOVELLINO 4 - Training by Toorx - 2023
40
min
Italiano
语言
479
RowAlong_John
Get Fit by Rowing - Row 3 - 30 mins with speed dips - Zone 2 HR
53
min
English
语言
941
RowAlong_John
Get Fit by Rowing - Row 2 - 20 x 30 seconds MAX Intensity (Zone 5 HR)
46
min
English
语言
2106
RowAlong_John
Get Fit by Rowing - Row 1 - 2 x 15 mins Low Intensity (Zone 2 HR)
56
min
English
语言
3611
LudginaDieujuste
25 Minute Fat Burning Treadmill Workout_5-2-1 SHRED by TreadChic
33
min
English
语言
453
Toorx_Official
NOVELLINO 3 - Training by Toorx - 2023
60
min
Italiano
语言
455
Toorx_Official
INTERMEDIO 3 - Training by Toorx - 2023
30
min
Italiano
语言
209
Toorx_Official
AVANZATO 3 - Training By Toorx - 2023
51
min
Italiano
语言
245
Toorx_Official
AVANZATO 2 - Training By Toorx - 2023
46
min
Italiano
语言
230
Toorx_Official
INTERMEDIO 2- Training by Toorx - 2023
51
min
Italiano
语言
399
Toorx_Official
NOVELLINO 2 - Training by Toorx - 2023
44
min
Italiano
语言
625
Toorx_Official
NOVELLINO 1 - Training by Toorx - 2023
58
min
Italiano
语言
1194
LudginaDieujuste
30 Minute Interval Training Treadmill Workout|Endurance, Incline and Speed|Fat-Burning
42
min
English
语言
339
Toorx_Official
AVANZATO 1 - Training By Toorx - 2023
45
min
Italiano
语言
344
Toorx_Official
INTERMEDIO 1 - Training by Toorx - 2023
37
min
Italiano
语言
1160
Coach David
Progressif 10. Enchaînements à PMA
59
min
Français
语言
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