×
Outdoor
Video search
Public playlists
Map
Upload
Coaching
Coaching video search
Public playlists
Upload
Kinomap for races
Sign in
Outdoor
Video search
Public playlists
Map
Upload
Coaching
Coaching video search
Public playlists
Upload
Workout
Workout search
Create my Workout
Events
World Tour
Sunday Running
Wednesday Cycling
Past events
Tour of Spain
Back to School
Kino Tour 2023
Move for the Planet
Summit Discoveries
Islands Escapes
XmasTour
Challenge Pédaleur
Marathon pour tous
European Tour
Reforest'Action
Erstwhile Challenge
Run for the Oceans
Ride around Annecy
XMASTour
Zycle x Kinomap
Run Wild
Gran Fondo Poznan
Gran Fondo Gdynia
Run For The Oceans
Half Marathon Adidas
European Tour
February Tour
Couch to 5k
Alltricks x Kinomap
XMASTour
Tissot
Kinotour 2020
Hammer Series 2020
Kinomap for races
Sign in
Coaching videos from the Kinomap community
Filter
Search keyword
Order by
Most recent
Most views
Ascending duration
Search
Video language
Français
Português
język polski
English
Italiano
Español
Deutsch
slovenski jezik
Nederlands
日本語 (にほんご)
Equipment type
Exercise Bike
Home Trainer
Treadmill
Elliptical
Rowing Machine
Video duration (minutes)
Video duration (minutes)
362
RowAlong_John
RowAlong - 6 x 6mins at 20spm with 1 minute rests
49
min
English
language
1121
JP-RowingCoaching
Interval Training cardio + abs
29
min
Français
language
1463
arpesenti
FTP Ramp Test
22
min
English
language
533
JP-RowingCoaching
Interval Training cardio + arms strengthening
29
min
Français
language
245
RowAlong_John
RowAlong - 30 mins at 18spm with Power Strokes
39
min
English
language
641
KevinScott
⏱10 Min 28 spm Stroke Rate Crown
10
min
English
language
505
JP-RowingCoaching
Interval Training cardio + legs strengthening
28
min
Français
language
918
FFC_DTN
Seance Expert IT 3 x 12 x 30/15
35
min
Français
language
408
RowAlong_John
RowAlong - 20 x 1min hard at 24spm / 1min easy
49
min
English
language
436
FFC_DTN
Seance Expert Sprint 3 x 6 + 1 x 30 + 3 x 6
35
min
Français
language
1332
nicolasraybaud
Interval Training | PMA 10 x 40"/20"
25
min
Français
language
612
JP-RowingCoaching
Interval Traning + sheathing exercises
25
min
Français
language
756
KevinScott
⏱10 Min 24spm Stroke Rate Stripes
10
min
English
language
409
FFC_DTN
Seance Intermediaire Sprint 3x6-1x30-3x6
45
min
Français
language
870
jeremyroy
Turbo Session FORCE sur Home Trainer
30
min
Français
language
330
RowAlong_John
RowAlong - 5/4/3/2/1 mins x 3
58
min
English
language
667
JP-RowingCoaching
Interval training varied exercises
32
min
Français
language
609
FFC_DTN
Seance Expert Interm ediaire IT 3 x 10 x 30.15
31
min
Français
language
399
JP-RowingCoaching
Technique: fin de traction et placement.
16
min
Français
language
1099
jeremyroy
Seance Vélocité
29
min
Français
language
481
KevinScott
⏱10 min Intermittent Step rates
10
min
English
language
293
RowAlong_John
RowAlong - 30 mins at 20spm with power strokes + 1 min sprint
41
min
English
language
254
KevinScott
⏱10 min steady stroke rate 24 spm
10
min
English
language
619
FFAviron
💪🏼RENFO #2
21
min
Français
language
« Previous
1
…
18
19
20
…
23
Next »
Filter
×
Search keyword
Order by
Most recent
Most popular
Search
Video duration (minutes)
Video duration (minutes)
French
German
United States
Chinese
Spanish
Italian
Dutch