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Coaching videos from the Kinomap community
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Equipment type
Exercise Bike
Home Trainer
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Video duration (minutes)
Video duration (minutes)
1793
Coach David
PMA 4. Protocole Gimenez (PMA)
75
min
Français
language
3221
Coach David
PMA 1. Test PMA (CP5)
45
min
Français
language
4029
Coach Florian
Séance n°3 : cardio intermédiaire
30
min
Français
language
1155
Coach Florian
Séance n°5 : force expert
40
min
Français
language
1314
Coach Florian
Séance n°4 : force confirmé
36
min
Français
language
1650
Coach Florian
Séance n°3 : force intermédiaire
30
min
Français
language
2039
Coach Florian
Séance n°2 : force débutant
32
min
Français
language
2947
Coach Florian
Séance n°1 : force initiation
27
min
Français
language
1275
Coach Florian
Séance n°5 : cardio expert
40
min
Français
language
1742
Coach Florian
Séance n°4 : cardio confirmé
35
min
Français
language
2665
Coach Florian
Séance n°2 : cardio débutant
30
min
Français
language
1036
RowAlong_John
30 minutes - 4 different pacing suggestions
43
min
English
language
1279
CoachGilliane
Séance n°10
38
min
Français
language
3470
Coach Florian
Séance n°1 : cardio initiation
24
min
Français
language
1392
CoachGilliane
Séance n°8
30
min
Français
language
1740
JP-RowingCoaching
End Abs / Arms / Legs
55
min
Français
language
1091
CoachGilliane
Séance n°7
27
min
Français
language
1418
CoachGilliane
Séance n°5
30
min
Français
language
1794
CoachGilliane
Séance n°2
27
min
Français
language
1458
CoachGilliane
Séance n°9
43
min
Français
language
1383
CoachGilliane
Séance n°6
29
min
Français
language
1478
CoachGilliane
Séance n°4
25
min
Français
language
1321
CoachGilliane
Séance n°3
27
min
Français
language
3560
CoachGilliane
Séance n°1
28
min
Français
language
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